Out at Night

People who are out at night have special concerns for their safety. Fewer people are around, visibility is lower, and driving may be particularly hazardous. According to the National Safety Council, traffic death rates are three times greater at night than during the day.

When walking or exercising at night:

• Wear outerwear that is reflective, so that drivers will be more likely to see you when headlights are directed at them. Such outerwear may include a reflective vest, shoes, and/or coat. If you do not have reflective clothing, you can purchase reflective tape that can be applied to clothing, bags and backpacks.
• If you are jogging, you can carry a flashlight or strap a headlamp flashlight on your forehead.
• If possible, walk in neighborhoods with good lighting.
• Walk facing traffic if you are not on a sidewalk or bike path.
• When crossing a street, be attentive not only for the traffic signals, but for moving cars as well.
• If possible, have a cell phone with you, but don’t be distracted by a telephone conversation you may be having on your cell phone.
• If you have a choice, walk where other people are walking.
• If you have a dog as a pet, consider taking it with you since it may provide you with some protection. Reflective collars, leashes or vests are available for dogs to wear at night.
• Pay attention to individuals who seem to be following you. If you think that someone is following you, speed up your pace, cross the street or road, go into a store, and/or try to find other people nearby.
• Take along a loud whistle to alert bystanders and police if you fear that someone may be threatening you.

• Drive at a speed so that you can stop within the distance illuminated by your head lights.
• Keep car doors and windows locked.
• Take regular breaks at night if you are tired.
• If you have problems with your car and have a cell phone, make the call for assistance inside the car. While you are waiting for assistance to arrive, keep the windows and doors locked.